A boutique studio where mindful movement meets artistic expression. From reformer Pilates to contemporary dance — find your practice and your community.
All levels welcome. No experience needed.
From deep core work to expressive movement — there's a class for every body and every goal.
Build strength, flexibility, and body awareness using our studio-grade Balanced Body reformers. Small classes, personalized attention.
Return to the fundamentals of classical Pilates on the mat. Perfect for beginners or as a complement to reformer sessions.
Explore fluid movement, spatial awareness, and creative expression through contemporary and modern dance techniques.
Ballet-inspired moves at the barre combined with Pilates principles. Sculpt and tone while improving posture and balance.
High-energy, choreography-based fitness class. Fun routines, great music, and a serious calorie burn — no dance background needed.
Slow, intentional movement combining deep stretching, breath work, and restorative Pilates to improve mobility and reduce tension.
Every instructor is certified, passionate, and committed to helping you move better and feel stronger.
Trained in New York and London, Isabelle brings 14 years of Pilates expertise and a deep passion for functional movement and rehabilitation.
Former principal dancer with 10 years of professional performance experience. Camille's classes balance technical rigor with joyful expression.
With a background in physical therapy, Marco specializes in injury prevention, post-rehab Pilates, and restorative movement practices.
Book online up to 7 days in advance. Drop-ins welcome if space available.
| Day | Time | Class | Instructor | Duration | Availability |
|---|---|---|---|---|---|
| Monday | 7:00 AM | Reformer Pilates | Isabelle F. | 55 min | 4 spots left |
| Monday | 6:00 PM | Camille R. | 50 min | 8 spots left | |
| Tuesday | 9:30 AM | Mat Pilates | Marco S. | 45 min | Full — Waitlist |
| Wednesday | 7:00 AM | Reformer Pilates | Isabelle F. | 55 min | 6 spots left |
| Wednesday | 7:00 PM | Contemporary Dance | Camille R. | 60 min | 5 spots left |
| Thursday | 12:00 PM | Deep Stretch | Marco S. | 60 min | 10 spots left |
| Saturday | 10:00 AM | Dance Cardio | Camille R. | 45 min | 3 spots left |
Flexible options for every lifestyle — cancel anytime, no hidden fees.
Questions about classes, memberships, or private sessions? We'd love to hear from you. First class is always on us for new students.